Free Health Coaches for Hypertension Control Workshops!

Offer Valid: 02/18/2026 - 04/22/2026
You can attend or even host your own workshop for your employees. Call Tracy @ Whitney Senior Center for more info!

What is the Health Coaches for Hypertension Control Program?
This program is designed to improve hypertension self-management through small group educational sessions led by trained Health Coaches/nursing students from CSB/SJU. Participants gain the knowledge and tools to manage their blood pressure effectively.

Health Coaches for Hypertension Control Program | St. Peter's Health

Program Goals:

  • Increase knowledge about hypertension self-management
  • Boost readiness to make lifestyle changes
  • Promote behavior changes in nutrition, physical activity, stress, tobacco use, and medication management

Workshop Details:

  • When: Wednesdays, starting February 18th
  • Who Leads: CSB/SJU nursing students trained as Health Coaches
  • Host Site Options: You can choose the time of day that works best.
  • Cost: Free! We only ask for your assistance in recruiting participants!

Why Host a Workshop?
Bring this 8-session, 90-minute program to your organization and provide vital support to individuals managing high blood pressure. The sessions include hands-on learning activities tailored for those with health literacy challenges. We will also have virtual options available through Zoom for participants. Host sites must be within a 20-minute drive from St. Joseph, MN. If your site lies beyond that limit, you can host a virtual site instead. The nursing students would Zoom with participants who attend in person at your site. 

Interested in Becoming a Host Site?

Fill out this Site Registration Form:  https://form.jotform.com/whitneysc/site-registrationHCHC

This Chamber Perks is promoted by St. Cloud Area Chamber of Commerce.