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Rooted Hearts Yoga
This gentle yoga experience offers space to slow down, breathe deeply, and reconnect with your body. Through mindful movement, guided breathing, and intentional rest, participants are supported in finding comfort and ease—open to anyone seeking care and support.
- Yoga for every BODY type
- No yoga experience necessary
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Judgement free zone
- Bring a yoga mat if you have one (limited available).
- Bring a pillow or blanket for extra comfort
- Comfortable clothing recommended.
- Bring a water bottle.
- Bring an open mind.
- Modification to poses will be provided
Date and Time
Thursday Jul 23, 2026
5:00 PM - 6:00 PM CDT
July 2nd - 4:45 PM - 5:45 PM
October 1st - 4:45 PM - 5:45 PM
Location
Bri's Lodge
406 Great Oak Drive
Waite Park, MN 56387
Fees/Admission
$20 per person
Website
Contact Information
Bri's Lodge
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