Lunchtime Learning: Mind, Body, Purpose and Connection - 2/4/26

Class Description:
Mind, Body, Purpose and Connection: Dimensions of Wellness at Work
Discover how balance across all areas of life can lead to greater health, happiness, and success. This session will explore the 8 Dimensions of Wellness, a holistic approach that supports well-being of the mind, body, purpose, and connection. Participants will learn what the 8 dimensions are, why they matter in both personal and professional settings, and how to apply them to create a thriving workplace culture. Whether you’re an employee, leader, or community member, you’ll leave with practical tools to enhance resilience, boost energy, and foster wellness in your daily life and organization.


Your Speaker: Heidi Uphus, Marco Technologies

Register by Monday, February 2, 2026 to be included in the lunch count.

 
Thank you to our sponsor!