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Breathing, Meditation, and Salt Therapy, YES PLEASE!
?? Bloom from Within – A May Yoga Meditation Series
Dates: May 7, 10, 14, 16 & 18 | Time: 6:00 PM
Location: Bella Vita Salt Caves
Investment: $35 per session or all 5 for just $99
(Gift certificates, gift cards, and coupons cannot be applied to this service.)
Join us this May for a deeply restful breath and meditation series designed to help you plant seeds of renewal, release what no longer serves you, and rest into self-compassion. Each class feels like a mini-retreat, guiding you through breath awareness, visualization, and guided Yoga Nidra-style meditation—no movement required.
?? Session Overviews:
May 7 – Planting Seeds of Intention
Set the tone for your month. Through grounding breathwork and visualization, you’ll gently place intentions for personal growth and clarity.
May 10 – Watering Your Inner Garden
Experience the healing effects of self-care and emotional nourishment. This session focuses on restoring your energy and fostering inner calm.
May 14 – Shedding Old Petals: Letting Go
Release tension, self-judgment, or outdated beliefs. A soothing practice to help you let go of what's no longer aligned with your path.
May 16 – Blossoming into Presence
Come home to the now. This session invites a deeper awareness of your body, breath, and the simple joy of existing—fully, softly, and awake.
May 18 – Sitting in the Sunlight of Self-Love
Bask in the light of acceptance and peace. A heart-centered journey to rest in your worth and reconnect with your natural radiance.
?? What to Expect:
? A laid-back, supportive environment
? No yoga mat needed—we provide everything
? Wear cozy clothes
? Bring a water bottle
Just show up, settle in, and let yourself be guided into deep restoration and renewal.
Date and Time
Wednesday May 7, 2025 Sunday May 18, 2025
There are 5 dates to choose from, each has a different theme...
May 7 – Planting Seeds of Intention
Set the tone for your month. Through grounding breathwork and visualization, you’ll gently place intentions for personal growth and clarity.
May 10 – Watering Your Inner Garden
Experience the healing effects of self-care and emotional nourishment. This session focuses on restoring your energy and fostering inner calm.
May 14 – Shedding Old Petals: Letting Go
Release tension, self-judgment, or outdated beliefs. A soothing practice to help you let go of what's no longer aligned with your path.
May 16 – Blossoming into Presence
Come home to the now. This session invites a deeper awareness of your body, breath, and the simple joy of existing—fully, softly, and awake.
May 18 – Sitting in the Sunlight of Self-Love
Bask in the light of acceptance and peace. A heart-centered journey to rest in your worth and reconnect with your natural radiance.
Location
Bella Vita Holistic Wellness Spa & Salt Cave
Fees/Admission
Each class is $35.00 or select all 5 for $99.00
Contact Information
Christina Piecek
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