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BEGIN:VEVENT
DTSTART:20260513T170000Z
DTEND:20260513T180000Z
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SUMMARY:Lunchtime Learning: From Burnout to Balance - 5/13/26
DESCRIPTION:Class Description:\n\nFrom Burnout to Balance: Sleep & Lifestyle Habits That Work\n\nThis session explores how healthy sleep and daily routines can significantly improve wellbeing\, focus\, and overall performance. Experts from a sleep clinic and a medical practice will explain the science behind balance and why it matters for individuals and workplaces alike. Attendees will gain practical strategies for building sustainable habits that reduce burnout and support long-term health. The speakers will also share simple\, effective ways employers can encourage balance among their teams. Ideal for business owners\, leaders\, and anyone looking to improve their personal and professional wellbeing\, this session offers tools you can put into practice immediately.\n\n\n\n\n\nYour Speakers: Rebecca White\, Aslan Health and Jennifer Blum\, Synergy Sleep & Health\n\n\n\nRegister by Monday\, May 11\, 2026 to be included in the lunch count.\n\n\n\n \n\nThank you to our sponsor!
X-ALT-DESC;FMTTYPE=text/html:<br />\n<br />\n<span style="font-size:18px\;"><span style="font-family:arial\;"><strong>Class Description:</strong></span></span><br />\n<span style="font-size:14px\;"><span style="font-family:arial\;"><strong>From Burnout to Balance: Sleep &amp\; Lifestyle Habits That Work</strong></span></span><br />\n<span style="font-size:11px\;"><span style="font-family:arial\;">This session explores how healthy sleep and daily routines can significantly improve wellbeing\, focus\, and overall performance. Experts from a sleep clinic and a medical practice will explain the science behind balance and why it matters for individuals and workplaces alike. Attendees will gain practical strategies for building sustainable habits that reduce burnout and support long-term health. The speakers will also share simple\, effective ways employers can encourage balance among their teams. Ideal for business owners\, leaders\, and anyone looking to improve their personal and professional wellbeing\, this session offers tools you can put into practice immediately.</span></span><br />\n<br />\n<br />\n<strong><span style="font-family: cambria\, serif\;"><span style="font-size: 14pt\;"><span style="font-size:18px\;"><span style="font-family:arial\;">Your Speakers:</span></span><span style="font-size:14px\;"><span style="font-family:arial\;"> </span></span></span></span></strong><span style="font-size:14px\;"><span style="font-family:arial\;">Rebecca White\, Aslan Health and Jennifer Blum\, Synergy Sleep &amp\; Health</span></span><br />\n<br />\n<span style="font-size:16px\;"><span style="font-family:verdana\;"><strong style="color: rgb(0\, 112\, 192)\; font-family: cambria\, serif\; font-size: 14px\;">Register by Monday\, May 11\, 2026 to be included in the lunch count.</strong></span></span><br />\n<br />\n<span style="font-family:arial\;">&nbsp\;</span><br />\n<span style="font-size:22px\;"><span style="color:#000099\;"><span style="font-family:verdana\;"><strong><em>Thank you to our sponsor!</em></strong></span></span></span>
LOCATION:Chamber Office 1411 West St. Germain Street\, Suite 101 St. Cloud\, MN\, 56301
UID:e.2754.12428
SEQUENCE:3
DTSTAMP:20260512T211532Z
URL:https://chambermaster.stcloudareachamber.com/events/details/lunchtime-learning-from-burnout-to-balance-5-13-26-12428
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